Bro 24 – Medium

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Bro 24

Manning Up. How to be a better man in today’s society and digital world.

Manning Up… Is multiple part series on what I have learned, and know, over the course of my lifetime thus far of what a good man, a good…

10 min readDec 6, 2022

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Manning Up. How to be a better man in today’s society and digital world.

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Bro 24

My New Year Resolution 2023: #ABetterMeIn2023

I have not weighed myself on my Wyze Smartscale since a few days before Christmas. When I did this morning, I was a bit shocked. Now, I did…

4 min readJan 11, 2023

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My New Year Resolution 2023: #ABetterMeIn2023

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Bro 24

Don’t settle…

Why is it that some or even most of us have settled? Maybe we settled for a relationship because we felt as if we didn’t deserve a better…

7 min readJan 6, 2023

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Don’t settle…

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Bro 24

Manning Up.

Chapter 1. What is a man?

8 min readDec 15, 2022

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Manning Up.

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Bro 24

Why am I called “Twenty Four”?

People have often asked me why I am called “Brother Twenty Four” or “Bro 24”. Well, I am going to try and answer this question as…

4 min readDec 7, 2022

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Why am I called “Twenty Four”?

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Bro 24

I’ve had many people tell me that they have no time to exercise, workout with weights in the gym…

First of all 10k steps is achievable even by the most busy or even sedentary occupations. A simple 1 mile walk takes about 20 minutes…

2 min readJul 21, 2022

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Bro 24

“Christians don’t dance…”

So it is rumored that someone, or several, I attend church with, or have attended church With, saw me dancing at the Moose Lodge. It seemed…

5 min readMay 11, 2022

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“Christians don’t dance…”

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Bro 24

“So, you are one of those weak Christians.”

I remember many years ago as a new Christian and years proceeding that some people, especially those without a deep relationship with…

5 min readApr 27, 2022

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“So, you are one of those weak Christians.”

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Bro 24

You were not made for mediocrity

Mind over mediocrity.

10 min readApr 25, 2022

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You were not made for mediocrity

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Bro 24

“You gotta out work, out perform, out do every one, and you can sleep when you are dead!”

I have read most of the top self-improvement, our perform, get it done, positive thinking books on the market. Many are very good, while…

4 min readApr 1, 2022

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“You gotta out work, out perform, out do every one, and you can sleep when you are dead!”

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Bro 24

Bro 24

Blessed Dad, Writer, Christian, Biker, Sensei, Ministry Leader, Podcaster, YouTuber, Public Speaker, Fitness Fan, Business Digital Communication Specialist…

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