I have not weighed myself on my Wyze Smartscale since a few days before Christmas. When I did this morning, I was a bit shocked. Now, I did continue to work out hard in the gym 4 to 6 days a week like I normally do. However, I also had…

Why is it that some or even most of us have settled? Maybe we settled for a relationship because we felt as if we didn’t deserve a better one, or that we didn’t want to be alone, or that we see everyone else in a relationship and we feel we…

Chapter 1. What is a man? Introduction may be found at this link: https://medium.com/@bro24/manning-up-how-to-be-a-better-man-in-todays-society-and-digital-world-b93350aec608 So, what is a man? Sounds like a simply question to have an answer, right? Well it seems in today’s society with the preferred pronouns from certain segments of society or possibly this present younger generation…

People have often asked me why I am called “Brother Twenty Four” or “Bro 24”. Well, I am going to try and answer this question as thoroughly and as briefly as possible. First of all, I am rather confident all of us have had nicknames, whether it is a shortened…

I’ve had many people tell me that they have no time to exercise, workout with weights in the gym, or even do 10k steps a day. The fact is that people will find time for what’s most important in their lives. …

So it is rumored that someone, or several, I attend church with, or have attended church With, saw me dancing at the Moose Lodge. …

I remember many years ago as a new Christian and years proceeding that some people, especially those without a deep relationship with Christ thought being a Christian meant being timid, mild, weak. …

Mind over mediocrity. Have you ever heard the saying, “Mind over matter”? This cliche is more profound than some may realize… Maybe you are thinking your are too old or too young to achieve your aspirations, dreams, and goals. Maybe you think you are too obese, too skinny, or too…

I have read most of the top self-improvement, our perform, get it done, positive thinking books on the market. Many are very good, while some are the same out dated, ill focused, lack of soul substance books. I have been on this planet a few decades. Seen, done, and experienced…